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Lunch & Dinner

Good afternoon! All these lunch and dinner recipes are gluten free, dairy free, coconut free, tomato free and more!

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Serving size: 8

 

Prep Time: 15

 

Cook time: 3-3.5 hours

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, nut, chocolate,

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Serving size: 5

 

Prep Time: 5 minutes

 

Cook Time: 45 minutes

 

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, fish, cauliflower, peanut, hazelnut, apples, grains

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Serving size: 3

 

Prep Time: 10 minutes

 

Cook Time: 20 minutes

 

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, fish, cauliflower, peanut, hazelnut, apples

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Serving size: 6

 

Prep Time: 10 minutes

 

Cook Time:0

 

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, fish, cauliflower, peanut, hazelnut, apple

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Serving size: 4-5 servings

 

Prep Time: 8 minutes

 

Cook time: 20 minutes

 

 

FREE OF: gluten, dairy, soy, nuts, coconut, banana, seeds, lime, shell fish, cauliflower, tomato

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Serving size: 1 full pizza

 

Prep Time: 15 minutes

 

Cook time: 15 minutes

 

 

FREE OF: gluten, dairy, tomato, soy, coconut, banana, seeds, lime, fish, cauliflower, peanut, hazelnut

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Serving size: 24 pieces

 

Prep Time: 5 minutes

 

Cook Time: 1 hour

 

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, peanut

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Serving size: 1 full pizza

 

Prep Time: 5

 

Bake time: 15 minutes

 

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, fish, cauliflower, peanut, hazelnut, animal product free (aka vegan)

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Serving size: 3

 

Prep Time: 5 minutes

 

Bake Time:13 minutes

 

Cook time:15 minutes

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, shell fish, cauliflower, nuts, tomato

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Serving size: 8-10

 

Prep Time: 10 minutes

 

Cook Time: 9 hours

 

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, tomato, fish, cauliflower, nuts, apple

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Serving size: 7

 

Prep Time: 15 minutes

 

Cook time: 20 minutes

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, nut, bean, vegan (option in "alternatives")

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Serving size: 3-4

 

Prep Time: 15

 

Bake time: (however long the tater tots say, usually 20 minutes)

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, fish, cauliflower, peanut, tomato

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Serving size: 24

 

Prep Time: 20 minutes

 

Cook time: 10 minutes

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, nut option (see "alternatives")

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Serving size: 4-5

Prep time: 15 minutes

Bake time: 35 minutes

FREE OF: gluten, dairy, animal products, citrus, coconut, soy free (option)

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Serving size: 3-4

 

Prep Time: 5 minutes

 

Cook time: 20 minutes

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, nuts, vegan (option)

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Serving size: 4-6

 

Prep Time: 10 minutes

 

Cook Time: 10 minutes

 

FREE OF: gluten, dairy, soy, coconut, banana, seeds, lime, fish, cauliflower, beans

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Serving size: 6-8

 

Prep Time: 10 minutes

 

Cook Time: 20

 

FREE OF: gluten, dairy, soy (option), coconut, banana, seeds, lime, fish, cauliflower, tomato

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Serving size: 4-5

 

Prep Time: 30 minutes

 

Cook time: 2 hours

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower

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Serving size: 4

 

Prep Time: 10 minutes

 

Cook Time: 30

 

FREE OF: gluten, dairy, soy (option), coconut, banana, seeds, lime, fish, cauliflower, tomato

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Serving size: 3-4

 

Prep Time: 15 minutes

 

Cook time: 30 minutes

 

FREE OF: gluten, dairy, tomato, coconut, seeds, lime, fish, soy, cauliflower, chili

Serving size: 4-6

 

Prep Time: 10

 

Cook time: 0

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FREE OF: gluten, dairy, tomato, coconut, seeds, lime, fish, soy, cauliflower, nut option

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Serving size: 3-4

Prep Time: 30 minutes

 

Cook time: 2 hours

 

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, nut option

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Serving size: 4-5

 

Prep Time: 20

 

Cook time: 30

 

FREE OF: gluten, dairy, tomato, coconut, fish, soy (option), cauliflower, nut option (see "alternatives")

Serving: 2-3

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Prep time:20-25 mins

 

Cook time:8-10 minutes

 

FREE OF: gluten, dairy, tomato, coconut, fish, soy, cauliflower

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Serving size: 3-4

 

Prep Time: 20 minutes

 

Cook time: 30 minutes

 

FREE OF: gluten, dairy, tomato, coconut, seeds, lime, fish, soy, cauliflower, nut

Serving size: 2-3

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Prep Time: 10-15 minutes

 

Cook time: 20-30 minutes

 

FREE OF: gluten, dairy, tomato, coconut, nuts, citrus, fish, soy (option; see 'pair with'), cauliflower

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Serving size: 3-4

 

Prep Time: 10-15 minutes

 

Cook time: 1 Hour

 

FREE OF: gluten, dairy, tomato, coconut, seeds, citrus, fish, soy, cauliflower, nut option (see "story")

 

Servings: 8-12 people

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Prep time: 10 minutes

 

FREE OF: gluten, dairy, tomato, coconut, seeds, lime, fish, soy (option), cauliflower

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