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French Dip Sandwich GF Dairy Free

Serving size: 3-4

Prep Time: 20 minutes

Cook time: 30 minutes

FREE OF: gluten, dairy, tomato, coconut, seeds, lime, fish, soy, cauliflower, nut

French Dip


  • 2 Cups Beef broth

  • 2 Tsp onion powder

  • 2 Tsp garlic powder


Put all ingredients in a small sauce pan and turn stove on medium heat

Let simmer then turn off




  • Gluten free hot dog buns

  • Follow your Heart mozzarella

  • 1 Onion

  • Roast Beef

  • Butter (we use Melt)


  1. Use griddle or a large frying pan and put on medium heat

  2. Butter the hot dog buns generously

  3. In a small pan caramelize some chopped onions with some oil or butter

  4. Once the griddle or large frying pan is hot, place buns on until toasted

  5. On the same griddle or large frying pan, lace 4 pieces of roast beef and let cook till brown

  6. When the meat is slightly brown, turn on the other side and stack them along each other to match the length of the hot dog bun

  7. Place your desired amount of caramelized onion on to of the meat

  8. Put your desired amount of mozzarella cheese on top of that

  9. Place a lid on top of the stack so the steam melts the cheese (if having trouble, put a little bit of water along side it to create extra steam

  10. Once the cheese is melty, use a spatula to carefully lift the stack and place on top of the bottom piece of your hotdog bun

  11. Repeat until all sandwiches are complete

  12. Sever on a plate with and put the French Dip in a small dipping bowl

  13. Pair with our gluten free dairy free Onion Tempura Rings


Story behind the recipe:

The Chef LOVES a French Onion Dip Sandwich and Allergy Girl has only had one once or twice in her life when she was a young girl. Chef knew exactly how he wanted to make it and on the first try it came out perfectly. Together they cooked this meal as a team, but the recipe was all the Chef's creation. This sandwich is a great way to mix things up for lunch or dinner. It's easy and yet super impressive taste and look wise for if you want to impress someone. The ingredients may seem overly simple, but this exact mixture creates something rich and complex, it's definitely a treat.

We love this with our veggie Tempuras! We highly recommend you try it and its VERY easy to make. Making Tempura sounds daunting, we know, but it couldn't be easier or more simple. Plus when's the last time you had gluten free dairy free tempura? For Allergy Girl it had been just as long as the French Dip Sandwich. Such a special treat and an exciting discovery! If you aren't a fan of dipping the tempura in the French Dip (Allergy Girl does, Chef prefers something more salty), we recommend a soy sauce of your choice.

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