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Hollandaise Grits Bowl

Serving size: 1-2

Prep Time: 5 minutes

Cook time: 20 minutes

FREE OF: gluten, dairy, tomato, coconut, seeds, fish, soy, cauliflower, nut option (see "alternatives")



  • 2 Cups water

  • 1/2 cup grits

  • 1/2 Tbsp. vegan butter

  • 2 Tbsp. Follow Your Heart Parmesan cheese


  1. Bring water to a boil (start the eggs, see next section)

  2. Lower the heat to a light simmer and pour in grits

  3. Let cook for about 10 minutes

  4. Add the rest of the ingredients

  5. Put in a bowl

  6. continue to next section...




  • If you want them scrambled continue to next steps, if fried continue to next section

  • 2 Eggs

  • 1/2 Tsp. onion powder

  • 1/2 Tsp. fresh garlic

  • 1 Tsp. nutritional yeast

  • 1 Tbsp. cashew or almond milk


  1. Put a small frying pan on low/medium heat

  2. Crack the eggs in, and add the milk

  3. Break up the yolks and stir around

  4. Add the rest of the ingredients

  5. Continuously mix until cooked

  6. Put on top of grits

  7. Cook any veggies you desire (suggestions are below labeled "add options")




  • 4 egg yolks

  • 2 Tbsp. lemon juice

  • 6 Tbsp. butter (we like Melt)

  • 1/2 Tsp Salt

  • 1/2 Tsp black pepper

  • 1/4 Cup cashew milk


  1. Put medium sauce pan filled hallway with water on stove and bring to a simmer

  2. Combine egg yolks and lemon juice in a metal mixing bowl

  3. Once water is simmering put the mixing bowl on top of the sauce pan (make sure it doesn't touch the water)

  4. Stir continuously and slowly add the butter while stirring

  5. Once the sauce has started to thicken remove from sauce pan

  6. Add remaining ingredients

  7. Put back over sauce pan and stir till it reaches your desired consistency

  8. Pour however much you want over your delicious breakfast bowl

  9. Enjoy!



You can use any kind of milk you desire. If you're looking for a good alternative to nut milks, we suggest gluten free oat milk. You can also use: soy, hemp, rice.

Add Options:

  • Fry up some bell peppers

  • Steam some spinach

  • Carrots

  • Zucchini

  • Green beans

  • Broccoli

  • Bacon

  • Crystal Sauce or other hot sauce


Story behind the recipe:

Hollandaise is something that is usually only used for eggs benedict (which we also have a recipe for HERE), but if you're looking to mix things up and still keep the amazing treat of hollandaise, this is one to try. Creamy, and delightful. Bet you've never tried this one, right?

The most tasty pairing that is recommended is bell peppers, but if you're a fan of any of the other veggies listed those are also great. Broccoli is an amazing veggie to have with hollandaise, but it never feels all that breakfasty so if you'd prefer not to have it that's completely understandable.

The trick to making this recipe go fast is to cook the grits, veggies, and eggs at the same time. It's not recommended that you cook the hollandaise at the same time though because that requires special focus and attention to ensure success. Other than that everything else is super easy.

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